Search This Blog

Sunday, December 19, 2010

Science supports this endeavor!

So possibly the most brilliant researchers of all time recently found that thinking about eating certain foods could potentially result in eating less of them.  I can dig this.  For example, this blog was the lovechild of two days worth of conversations with an equally food-obsessed friend about my craving for a cheeseburger.  That friend will indeed be this blog's co-author.  Three weeks later, I still have yet to eat that burger that we both envisioned on ciabatta bread with crunchy bacon and any given yummy smoky cheese.  And I probably won't.  That means that this journal of food porn may result in me more easily meeting my fitness goals for the upcoming year by writing about my cravings instead of giving into them.  We shall see...

NPR: Thinking about eating may mean eating less

No comments:

Post a Comment